On the subject of change

We’re having out Paragon meeting tonight, Wednesday, instead of the usual Thursday, and it is amusing how much that throws me off.

It’s not sudden. I have known about it for a week. Technically. In fact, I more or less forgot about it until yesterday.

But the point is, it’s not a sudden change. And it’s a change I have made before, at least a half dozen times.

But it throws me off every single time.

Not in a huge way, but in a large way. It’s like suddenly I have to rebalance the stresses on a skycraper that just lost its major load bearing wall.

That skyscraper, in this metaphor, being my usual weekly routine.

Look, they can’t all be gems.

So why does something like this throw me off so badly? Why does any sort of alteration of my usual routine upset me and make me anxious? Why do I feel so compelled to do things in threes that I am making this dumb joke just so there will be a third question?

I think it boils down to self-soothing via hyperfamiliarity. I have spoken (written, whatever) before how how having a life in which nothing much changes is a way of self-medicating against anxiety.

The hyper-familiar, in this case, is the least stimulating. By staying in my room and spending most of my time on this computer, I create a low physical stimulus, high mental stimulus environment which therefore cannot stimulate my anxiety.

As solutions go, it’s crude and maladaptive, kind of like keeping yourself from getting a runny nose from your hayfever by living in an oxygen tent for the rest of your life.

It works, but it sacrifices way too much to pass a cost/benefit analysis.

The most sensible way to overcome this crippling dependency on low stimulus environments for mood stability is to pursue a regimen of gradual desensitization. Expose myself to increasingly physically stimulating environments so that I can adapt to them over time and thus create a situation where I can handle the real world better.

But that horse doesn’t make it out of the gate. Doing that kind of thing would take the exact kind of focus and discipline that I lack. I would need to both overcome the blinding chaos inside me that tears apart any kind of structure and focus inside me AND somehow break the lock my anti-action bias poses in order to do that.

It’s just not within reach yet.

And that’s the thing with me. I make all kinds of plans that “should” work but are actually less than worthless because they don’t take into account my lack of energy, ambition, focus, and drive.

They fail at step one because I am just not going to be executing any ambitious long term plans any time soon. And the bar for “ambitious” is set very low.

So I continue to float through life, full of potential and with enormous talent and ability but without the strength of spirit to pick a thing and commit to it and do it.

I am just not stable enough for that.

Oh well. It’s story time. Here’s the blurb from the client :

“The Micromanager – I recently worked with a client who insisted on emailing 3 to 5 times a day simply to say, “Are you making progress”. Of course, each time the email comes in, they expect an instant response. This would require a complete stopage of work each time the “You’ve Got Mail notice goes off. Solution, we work with our clients in advance to establish specific lines of communication and deadlines. We go the extra mile to teach them HOW to delegate and how to work with a VA team. This is a new experience for many and they usually don’t know what they don’t know.”

Hmmmm. I think I get the basic idea.

Hello again, and welcome to It’s A Soloprenuer Life, where I share my experiences of being a solopreneur in the digital age.

Here at Virtual A-Team, we encourage our clients to take an active interest in the work we are doing for them. However, occasionally you get a client whose interest is a little TOO active. You know what I mean?

We’ve all been there. You get a client who emails you three to five times a day to ask if you’re making any progress.

Yes we are, and we’d be making a lot more of it if you didn’t keep interrupting!

Because of course, it’s not enough to email. They expect you to answer instantly, and to do that, you would have have to drop everything you’re doing to reply.

Do that enough, and the next email will ask why you’re behind schedule!

Luckily, we here at Virtual A-Team go the extra mile to make sure that our clients understand how to delegate tasks and how to work with one of our teams. We also set up clear lines of communication with the client and provide them with detailed deadlines for each phase of the job.

That’s it for this week. Join us again next Friday morning for another episode.

Well that’s that. Another week, another $35 or so. Yay me!

I am trying to gather the energies needed to do another round of job hunting. My goal is to some day have enough work to get off Disability and be self-supporting for the first time in my life.

That would take about $1200/month in work, and that means getting (and doing!) a heck of a lot more work.

And I don’t expect to get there any time real soon. I will have to grab for new work while passing through the eye of my inner storm, and hopefully get enough regular work that I can finally grow the fuck up and be a man.

Who knows, maybe by this time next year,. I will be there.

And maybe then. I will actually get my shit together to actually look for work in television. What a wild idea.

I know I can do it.

But I don’t know if I can get it.

Story of my life.

I will talk to you nice people again tomorrow.

 

 

 

Spring cleaning for the brain

I have so much stuff going through my mind every moment of the day (including sleep) that it’s a miracle that I can get anything done.

It’s like a busy construction site in this skull of mine. Many loud noises all happening at once with no coordination or predictability. Dangerous tasks being completed with little regard for safety or caution. The need for a constant start of alert awareness in order to keep from suffering grievous harm.

And a foreman that scoffs at the very concept of safety and thinks only wimps take emotional considerations into account before deciding to act.

Real men plunge foward in pursuit of the truth no matter where it leads and no matter how much damage that path might do to me.

And I wonder why I never feel safe. It’s cause I’m not!

And I am not sure there is anything I can do about that. I find it hard to even imagine slowing down and thinking about the personal consequences when I am in pursuit of the truth. The very concept makes my head hurt.

I can’t slow down because then I wouldn’t know. And I have to know.

For some reason. .

The important thing is that so far, all I have been doing about all the noise in my head is to hide from it and refuse to listen. Do my best to just block it out of my mind.

That’s not a solution. It is, at best, a maladaptive defense mechanism. After all, if you had noisy neighbours, you would not be content to simply ignore the noise.

You would want that noise to fucking stop NOW. And that requires direct intervention with the risk of confrontation and spending an exended amount of time outside of my teeny tiny comfort zone.

That’s where the metaphor breaks down, though, because if I had noisy neighbours you had better believe that I would stay angry and active as long as it took to get them to STFU. The battle lines  would be clear and I would not relent until I won.

Trying to get your brain to be quieter is a much more complicated situation.

This whole issue came to light as I was fighting a difficult boss in the game I have been playing, Witcher 2 : Assassins of Kings.  Not only was the fight itself frustrating but I became increasingly aware that I was losing because I could not get myself to fully focus on the game and what was happening in it.

Even in the middle of pitched battle. my mind would repeatedly retreat from the here and now into its usual retracted position and thus break up the stream of sensations from the game and that was making me slow and confused.

And it was such a frustrating thing to have my mind refuse to comply with my will even though I was safe and enjoying myself that it really got me to thinking.

In a sense, the fact that I couldn’t stop thinking got me to thinking. Ah, the irony.

It made me realize how badly I wanted better mental discipline. In this case, the exact kind of discipline I want is a little tricky to define.

That’s because in many ways, I have superb mental discipline. My thoughts are highly organized and focused and my data bank of knowledge is very efficient and well maintained. When my brain is really cookin’, the whole thing works like a mighty machine, relays clicking away smoothly, numbers going up and down on mechanical registers, the whole thing run by a system operator with such superb skills that the whole thing is like a symphony of precision and order.

Until I have to interfacre with reality, at which point everything goes to hell.

That big old fashioned computer of mine is a whiz at processing what it has but is very bad at handling input in realtime. I get confused and overwhelmed by reality quite frequently and often wish I could slow things down so I could keep up.

As is, the whole system pauses to process all the time, and that is why I am so bad at handling reality because reality, funnily enough, doesn’t pause.

And that’s not even taking the emotional aspect of an escapist personality into account.

And I am fucking sick of it. I want to be able to sync up with reality whenever I choose to do so. I hate having this relentless inward tide pulling me back into my mind at any and all opportunities regardless of the consequences.

It was particularly bad recently. I was lapsing into reverie while talking to people, and that is never a good thing. I could tell people that I am not choosing to do so but I wouldn’t believe me if I was them.

And I would hate for anything to think I was ignoring them and saying they were boring and not worth listening to because of my lapses.

It’s just that sometimes the stuff in my head gets so intense that it takes up all the resources of my mind, with almost nothing left behind for consciousness.

And I can’t stop it. At least, not yet. I am giving serious consideration to taking another stab at Eastern meditation practices and other forms of mental housekeeping.

As far as I know, these practices, when shorn of their mystical trappings, are the most sensible way to get your mental poop in a group around. They are designed to calm down what they call the “monkey mind” – mine is more like a monkey orgy – and let the practitioner assert control over their minds by uniting thought and will.

It’s more or less what today’s “mindfulness” craze is about. Bringing people out of the mess of their modern minds into a world where they can be more in harmony with their surroundings and strike a healthy balance between the inner and outer worlds.

I see it as a kind of equalization of pressure. Right now I have too much thought pressure in my mind and not enough input from reality to equalize it and thus create a stable environment inside my mind.

I wish I could simply open a valve and create one pressure zone instead of two and thus let the system reach a new and better equilibrium.

But brains are not as simple as pressurized systems.

I will just have to muddle through the best I can.

I will talk to you nice people again tomorrow.

 

 

My school days

Here comes the second part of my little Streetview based memoir.

I should warn you that because this edition will talk about my elementary school, it will, to put it mildly, have a distinctly different tone.

All of my memories concerning my home and my neighborhood are pleasant or neutral.

That’s because most of the bad stuff happened in school, especially elementary school. Back then, nobody gave a shit about bullying. Adults ignored it completely. I was the victim of dozens of assaults and just as many thefts and SO MUCH HARASSMENT, and the teachers – including the ones monitoring the playground, who cracked down so hard on things like running too fast or fighting – did absolutely nothing while I was being beaten and harassed by my schoolmates.

As this is the place where most of my really bad childhood happened, this will not be fun or pleasant journey.

Welcome to Tales of the Parkside.

I hate this place.

Sorry for the low resolution but this is the best pic I could find.

Looks harmless enough, I suppose. Probably looks like thousands of other schools all over North America. But that’s the thing about bullying.

It happens in perfectly normal places in full view of everyone, including many adults. It’s the most ignored crime in the world. You could ask people who were definitely there on the playground when all the violence happened to me, even people who were active members of the approving audience egging the bullies on, whether they had ever seen someone be assaulted and they would say no.

It’s like this massive cultural blind spot. It was considered “normal” and therefore blended in with all the other normal things like playing on the monkey bars or building sand castles in the sandbox.

I wonder who they're hurting.

Oh look, happy children playing.

It’s changed a LOT – my god, how did that thing get more garishly painted AFTER the Seventies – but that is still the hell that was my childhood.

Part of me still wants to blow that place up while playing this song on my boombox at full volume and laughing.

Have I mentioned lately how glad I am that the meme of the school shooting wasn’t around when I was a kid?

My Dad had guns. He taught me how to use them. I totally could have.

And the next day, the news would say I had done for “no reason”.

Let’s talk about some of the things that  happened to me there while adults watched and silently approved of it all :

  1. Had my school bag stolen and thrown up onto the power lines
  2. Someone filled both of my shoes with snow and rocks
  3. Had a foreign exchange student hate the fact that he got me as a partner in our Secret Santa one year that he bought me the ugliest gift he could find – a rubber vulture (not kidding) – and when I seemed to like it, screamed “No! It’s ugly! Because you’re ugly!” at me.
  4. Had people attack me for absolutely no reason and then got blamed for the “fight” because I was “bigger”.
  5. Got the brush off from both teachers and administrators when I tried to tell them what was happening to me on the playground, as if nothing could be less important to them and they resented my even bringing it up
  6. Pointed out to a teacher that I told the difference between the greater than and lesser than symbols by imagining the symbols wanted to “eat” the bigger number,  only to have her say “You would. ” and then the whole class laughed at me
  7. Got yelled at by multiple teachers for quietly reading in class when I was finished with my classwork
  8. Had a Grade 2 teacher who actively and openly resented me for being so bright and tried many times to figure out a way to punish me for it without getting in trouble (Fuck you, Mrs. Mcnally!)
  9. Almost got thrown down a flight of stairs by two bullies then got admonished by a teacher and told I should be more careful, and
  10. The piece de resistance, the time when my bullies literally stomped on my head with the playground monitor less than five feet away.

I could go on and on but those are the lowlights.

Oh, but don’t worry, boys and girls. I eventually learned how to escape my tormentors and to be sage all through recess and lunch.

By hiding in this thing :

In the winter, it was filled with snow.

In spring and fall, it would be filled with water

No,. that’s not the world’s first and only stone dumpster.

That’s some sort of large decorative planter. I think. That’s my best guess as to its original intent, anyhow.

I have never seen it in use for anything.

What you can’t see is that the thing is only about a foot deep. So to hide in it, I had to lay down completely flat and stay that way.

For the entire lunch hour.

I experienced many things that way. Because no matter what was in there –  whether it was water or snow or sharp pointy rocks – I had to lie on it for as much as an hour at time just to be safe at school.

Sometimes I read in there – all the time terrified that the sound of my turning pages would alert the bullies to my presence – but most of the time I couldn’t because it there was too much water or snow and the book would get wet.

I want you to picture this : an eight year old boy laying face down in a pool of icy water in a cage that’s only a foot deep and barely wide enough to fit him – willing himself to turn invisible and terrified of the sounds of his fellow students because he was sure that at any minute, they were going to come get him and drag him out of his horrible hole and inflict serious violence upon him that he was powerless to prevent.

And remember, this kind of thing was considered normal.

I guess that’s enough for today. I am too emotionally drained to go looking for pictures of the inside of the place. All the really bad stufff happened outside anyway.

To this day, the sounds of a busy, active playground makes me feel like collapsing into the fetal position and never ever coming out of it ever again.

For me, it was never a playground. It was hell.

And everybody knew that.

And nobody cared.

I will talk to you nice people again tomorrow.